Transforming Minds with Dr. Brian Ragsdale
Transforming Minds with Dr. Brian is a podcast hosted by Dr. Brian Ragsdale (drbrianragsdale.net) that explores personal growth, creative fortitude, and fulfillment. A licensed clinical psychologist, artist, writer, and educator with over 25 years of experience, he blends research, creativity, and insight to empower listeners to align their passions and values, overcome challenges, and create meaningful, purpose-driven lives.
Find out more by searching on Psychology Today.
My style is warm, direct, and grounded in over 20 years of clinical experience. I blend humanistic, multicultural, and existential approaches with real-life tools to help you gain insight and make lasting change.
These podcasts are created from a place of care and experience and are designed to support your personal growth and self-reflection. They are not therapy, and using them does not create a clinical or therapeutic relationship with Dr. Brian Ragsdale.
The information provided is not a substitute for mental health treatment, diagnosis, or crisis support. If you're feeling overwhelmed, unsafe, or in emotional distress, please contact a licensed mental health provider, call or text 988, or go to your nearest emergency room. You deserve care, support, and healing.
Transforming Minds with Dr. Brian Ragsdale
Feelings Aren't Permanent
There’s no wrong way to feel. And you don’t have to do anything with your emotions except notice them.
There are lots of ways that we can connect
· Reflect (“Take 1 minute to journal after this episode…”)
· Engage (“DM me your thoughts or tag me with how this landed.”).
We are on Facebook, search for Transforming Minds with Dr. Brian.
Join my YOUTUBE Channel, search BrianRagsdaleStudio1 (the number one)
You can also leave me a voice message on Threads.
· Support (“Leave a tip via PayPal if this helped.”)
A word from Dr. Brian
Feelings aren’t permanent. They’re just reminders that you’re alive.
Let them come. Let them go. Let them teach you something.
If this episode helped, share it with a friend—or with your future self.
I’ll see you next time.
"Transforming Minds with Dr. Brian"
Hosted by Dr. Brian Ragsdale, Psychologist
Blending research, creativity, and education to explore how personal stories intersect with larger systems, shaping how we think, feel, and connect.
Follow & Connect:
- Website: https://www.drbrianragsdale.net/
- Facebook - https://www.facebook.com/profile.php?id=61574994500297
- Substack: Transforming Minds - https://brianlragsdale.substack.com/
- Social Media: https://www.linkedin.com/in/drbrianragsdale/
New Episodes Every Sunday
Take care of yourself and each other.
